At the restaurant last night I was chatting with a wonderful couple from Iowa that fairly recently choose to change their eating habits and...

As much as I love October, November has so much to offer and so many delicious vegetables and fruits in season.  Root vegetables are some...

I love encountering individuals who are eager to learn about a vegetarian lifestyle and make a change.  Last night at the restaurant I had ...

I believe that foods can have a healing power on the body.  Becoming vegetarian has made me look at food differently and has changed my ...

The kids first day of school is tomorrow and they are having mixed feelings of excitement and sadness because the summer is over.  They bot...

This afternoon both Hannah and Liam are a friend’s house so I am making my husband some vegetarian sushi! We love sushi so much, it is di...

I don’t know anyone who doesn’t like dips and sauces.  I am a firm believer that anything smothered in dip or sauces is 10x better than it o...

It is finally summer break for my kids and they couldn’t be more excited.  Hannah is going to a horseback riding camp for a week and Liam...

I have been slacking about posting my Kids Cook Monday Meals . We have been keeping up with it and participating since my first po...

Rhubarb is one of my favorite vegetables that is seasonally spring.  It is so delicious and makes, in my opinion, THE BEST desserts.  Don’t...

Walking through the grocery store it is hard not to miss the milk section.  With countless varieties including animal milk, plant milk, nu...

It is easy to avoid the obvious products that are not vegetarian, but there is a grey zone where it is necessary to understand what an ing...

Hummus, hummus, hummus; I have been obsessed with this delicious dip for the past couple weeks and can’t get enough.  My husband was laugh...

A few months ago Hannah had a great idea to have a Kids day at the restaurant I work at.  She is so cute, she said that kids don’t know that...

There is just something about a good soup that warms your body.  I consider myself somewhat of a soup-a-holic, if I had to survive off of o...