The kids have officially been on Christmas break for almost four days and boy, oh boy have we been busy.  I thought they would just want to be lazy and hang out but I was wrong, they have been going at 110% since they got home on Friday.  We have made Christmas cookies, Christmas decorations,...

Occasionally I suffer from migraines when I’m stressed or don’t get enough sleep; today has been one of those unfortunate days.  I am not one to immediately turn to pills to cure something that might have a more natural from.  I was searching the internet and found several people talking...

It is very important to eat a diet high in nutrients to make sure your body has the essential vitamins and minerals to keep you healthy. Your plate should be a spectrum of bright colors.  We are naturally attracted to bright things, whether it be lush landscapes, clothing hues, bright flowers,...